Menstrual Fluid Retention
The cause of Menstrual Fluid Retention is due to hormonal imbalances cause the tissues to take up an excess of water and the symptoms are that hands, and specially feet tend to swell during menstraution.
Here's what you need to do:
1. Reduce salt intake. Read labels and avoid foods containing sodium. Take no salt specially from a week before the period starts to the onset of the period. All dairy products are high in salt.
2. Take dandelion leaf tea if there is water retention.
3. White birch tea increases the volume of urine and reduces tissue swelling. Use an infusion of leaves and/or buds.
There are different menstrual disorders and it will be posted soon together with the helpful remedies.
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